Exercises To Improve Your Vision - Vision Without Glasses Review  

Exercises to improve the accommodation:

• Select a point in the distance; look at her for several seconds, then the tip of the nose

• Stretch your arms, lock eyes on the fingers, hands move up and down, watch the movement of the arms, without changing the position of the head

• Repeat the exercise 6 to 8 times

• Complete exercises palming

By 2020, the number of people who lost their sight due to glaucoma can reach 11.2 million people - This forecast was made on March 12 ophthalmologists World week struggle with glaucoma in St. Peters-burg.

There are currently 4.5 million glaucoma patients, blinded to the disease. “The approach to the diagnosis and treatment of important and socially significant diseases, such as glaucoma, can only be comprehensive. In order to reduce the number of serious complications, including due to late recourse, It is important to keep it informed about the disease, methods of prevention, diagnosis and treatment, not limited to any terms.

Deputy Chief of Ophthalmology, Professor of Ophthalmology State Medical University said low awareness of the problem and the lack of effectiveness of preventive medicine, as a significant number of patients go to the doctor at the time of acute illness.

At the moment, about 70 million people worldwide suffer from glaucoma, of which 1 million people - in Russia. Glaucoma is the second largest in the world ranking causes complete loss of vision, from 6% to 20% of all cases end in blindness.